• Reiki's Owl Hoot

    A letter to a friend: Yes, Reiki sure teaches us about humility and surrender, doesn't it?!??!!! I'm grateful for that. Right when I get my panties in a bunch about something, Reiki light flows into my hara and I hear the precepts whispering and I'm like, "Oh right, I can relax in this and trust the energy of things is unfolding and revealing itself in the way it's meant to." One mantra/affirmation I access often is "The Universe knows best." I often think of the Law of Polarity too. For each ex…

  • What Are the Differences and Similarities Between Highly Sensitive People and Empaths?

    What Are the Differences and Similarities Between Highly Sensitive People and Empaths? You can be one or both. This is for anyone who is a highly sensitive person and empath and for anyone who is interested in learning about HSP and empaths. This is also for parents to read to understand their children, and for adolescents to read to understand themselves. First read this article if you haven’t yet: Letter to Highly Sensitive and Empathic Children and Adolescents Do any of these feel familiar…

  • Letter to Highly Sensitive and Empathic Children and Adolescents

    Dear Highly Sensitive and Empathic Children and Adolescents of the Universe, this is for you! The energetic vibration of yourself, the planet and the universe is expanding. Intuition is asking us to tune it and trust it so we can energetically align ourselves in cell, spirit and circumstance. Nature is the everpresent wise elder who is reminding us to play in the wilds with rustic wonder so we can empower our own true nature. Creativity is beckoning us to innovate our soul purpose so we can enr…

  • Wellness on Wheels: Seeing Lance!

    Today's Wellness on Wheels! PASSED ON THE PASS, SORT OF My friend Alexis and I biked an 18-mile hill climb to 12,095 ft today! The Top of the Rockies on Independence Pass out and back from Aspen, Colorado. This was our 2nd annual ride, and we chose to ride it in May prior to the pass opening to traffic. The pass is narrow, gradual and scenic, and it ignites the expansion of view, elevation and heart. We ascended at a chat pace, with philosophical, spiritual and gratitude-enriched stirrings prese…

  • The Intuition & Rustic Wonder Romance

    Dear True Nature, Have you ever felt confident about an idea, belief or decision? You feel ‘on top of the world.’ But when you step into the world your idea, belief or decision is challenged, disregarded or ostracized? You may feel you can’t be yourself, you can’t breathe or you can’t contribute to the Oneness. Can’t overrides can. Perhaps doubt sinks in, you change your mind and you go back into your Self and recognize that you feel less empowered, that self-trust has disintegrated and that yo…


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